Most consider this type of massage to be the most relaxing and rejuvenating.
It concentrates on specific problems by getting to the deeper layers of the muscle and tissue. Restoring function and balance to the muscles and problem areas.
You don't have to be an athlete to benefit from a sports massage. Anyone who does strenuous activities... gardening, swimming, cycling and aerobics can benefit from a sports massage. It incorporates deep tissue, trigger point, stretching and deep transverse friction to alleviate pain. Pre-Event and Post-Event therapy is also available.
The therapist will use their feet to administer muscle compression without causing any pain. The first half of the session is done with the feet and the second half is done by the hands. It's like receiving two different types of massages all in one session!
Smooth Basalt stones are heated and applied to the body using Swedish Massage techniques. The added heat provides deep relaxation, relaxes muscles, and softens the fascia.
Massage can bring relief from a variety of symptoms: fluid retention, low back pain, swelling and headaches. Massage is not recommended within the first three months.